Goodbye Goa! It’s nearly time to leave sunny Goa, and while we have absolutely loved our time here, we are super excited about the next stage of our India trip. I am about to embark on a Yoga Intensive course with the internationally acclaimed Vinay Kumar from Mysore. This will involve 5 hours of Yoga a […]
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PERFECTION IS OVER RATED It’s been a while since I last posted, not through want of trying though, the internet connection here is extremely unreliable. Sometimes it works fine, normally first thing in the morning, other times it’s totally non existent. Occasionally there’s a really weak connection for 24 hours or more. But this […]
DISCOVERING THE “REAL” INDIA So we are now into our second month in India (!) and while we absolutely love it here in Patnem, the truth is that it’s not very Indian! It’s kind of like being in a lovely bubble but it’s very Westernised. Sure, several times a week we have no running water, the […]
Our first month in India! It’s hard to believe that we have already been here for a month. It really is a dream come true. I have literally dreamed of doing this for years. At first it just didn’t seem possible: what about the kids’ education, my Yoga studio, Mark’s job, our house?? But as […]
LET THE COUNTDOWN BEGIN!! On the 7th January, myself and my family will embark on the adventure of a life time and go to India for seven months. We literally can’t wait! For the first part of our trip we will stay in Patnem, south Goa, where the children will attend Vidya Aranya, a local international […]
Please note that my Saturday classes will now be covered by Adriana until I return from India next year.
Check out my latest video which shows you how to forward bend safely without straining your back.