Every Monday 1030am-11.30am
Drop in £6.50 no need to book
All levels welcome
There is no age limit on Yoga, you are never too old or too young to start. Whatever your background, age or fitness level, you can benefit from practising Yoga.
In my 50s+ class I have a wide range of ages and the pace is gentle. I offer lots of detailed explanation and we always end with relaxation.
You will leave feeling energised, relaxed and like you have had a good stretch!
Remember: if you don’t use it, you lose it!
This class is held at North London Yoga Studio opposite Grange Park station. The W9 stops straight outside and parking at the nearby Harvester is just £1.