Yoga with Indira
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Yoga in Enfield and N21, North London

Gentle Yoga

older-people-doing-yoga

GENTLE YOGA

Monday 10.30am-11.30am

Thursday 10.30-11.30am

NLYS members just £1.90 before 30th September! (usual price £3.75)

Drop in £6.50  no need to book

All levels welcome

There is no age limit on Yoga, you are never too old or too young to start. Whatever your background, age or fitness level, you can benefit from practising Yoga.

In my 50s+ class I have a wide range of ages and the pace is gentle. I offer lots of detailed explanation and we always end with relaxation.

You will leave feeling energised, relaxed and like you have had a good stretch!

Remember: if you don’t use it, you lose it!

This class is held at North London Yoga Studio opposite Grange Park station. The W9 stops straight outside and parking at the nearby Harvester is just £1.

With a North London Yoga Studio membership you can attend any 4 classes a month, including Gentle Yoga, for just £60 a month, that’s just £3.75 a class! And if you book before 30th September it’s just £30 for the first month, or £1.80 a class! To purchase a membership click here.